Sit Down Stretch Penis Exercise
The popular Sit Down Stretch Penis Exercise is very simple to perform and only takes 5 to 10 minutes of your day. This exercise requires that you make your penis erect before doing the stretch, because it depends on the pivoting action of the erect penis. When doing this stretch, remember not to stretch your penis until it hurts—only until the maximum comfortable level of resistance is achieved. The stretching of tissue cells in the shaft results in the generation of new cells, as well as a strengthening of existing muscles, which means a bigger, stronger penis.
The sit down stretch can be part of your penis enlargement exercise regime.
- Massage your penis until it is erect.
- Lay on a flat surface with your erect penis. Gently lean forwards, stretching your penis away from your body.
- Once you have reached full stretch position, hold for 5 to 10 minutes.
This exercise is best done daily. Remember that over-stretching can be unhealthy, and any exercising that leads to pain should be avoided. While you should feel noticeable pressure in your shaft when performing this exercise, if it’s hurting, that means you’re over-doing it.
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